We are standing at a certain point and living in a specific condition because of choices previously made. We have the power to choose, and each option leads us in a particular direction. We can choose to be healthy or sick. To be healthy, besides eating nutritiously and doing proper exercises, we must create peace around us. Making peace requires being cooperative, joyous, friendly, and lovable.

Mental health is as essential as physical health to create happiness. Cooperating with mentally unhealed people is challenging. They feel offense in almost anything someone else does. They are reluctant to accept reason. Mentally healthy people, however, do not let the actions of others hurt them. They understand, cooperate, and correct any wrongdoing to please their community.

Every day you make a series of choices, and each one counts. It is best to follow your instinct. If you feed your mind with positive values, your intuition will lead you to the right choice.

Dr. Serge Valcourt

Spiritual Conscience Awakeness