Category: Uncategorized

Nourish your body spiritually

All of us have probably seen the symbol of a knight on horseback. This symbol is significant, for the knight represents our spiritual body and the horse our physical body. We are then both the horse and the rider. As an equestrian takes care of his horse, you must keep your body healthy with proper diet and exercise. Similarly, you must feed your spiritual body through thoughts, words, and actions. A lack of adequate nutrition in either body will give way to health issues. And the problem may come from the horse or the rider.

Those dealing with diabetes or high blood pressure will accuse the horse of poor exercise and diet, ignoring that chakras may cause these issues. And chakras are part of the spiritual body, not the physical one.


Despite using spurs, the horse may still lead the rider down to the ravine. The horse may as well catch dangerous paths if well trained. An obedient horse will make the trip easy. It would help if you could secure your horseback riding to fulfill your journey.

Dr. Serge Valcourt

Spiritual Conscience Awakeness

Know what you sow

We recognize trees as their fruits and humans to their actions. A man without the reasoning faculty is as dangerous as a wild animal. Your journey is short, but your actions never die. You reap what you sow. If you plant love, friendship, and compassion, you or your progeny will gather them. A good deed remains forever. If, however, you sow violence, slaughter, and crime, you shorten your days. You are what your deeds have made you; so, take care about what you do. Nothing remains without consequences.

Ignorance is the source of all miseries. When you let ignorance drive you, you will end up in a thorny shrub challenging to escape. People commit illegal actions by ambition, ignoring that evil deeds cost. Of course, your actions can create suffering, but they will shrink your days. Reasoning faculty makes the difference between human beings and animals. If you lack this faculty, you are extremely dangerous for your community.

It is pretty better not to plow your anger on innocents. Go around your wound and cure it! It doesn’t make sense to condemn others for your tribulations. It would help if you did not hold actions that are full of hatred. In doing so, you will ruin your life. It is a crime to make innocents responsible for your fate.

Dr. Serge Valcourt

Spiritual Conscience Awakeness


Take pity on others

In the time of harvest, people are proud of their success and enjoy their achievements. But in adversity, they show sadness and melancholia. Then they remember the existence of God, praying to help them out of the mess. This way of praising the Lord seems weird! They should as well be grateful for their accomplishments, not only in times of darkness.


God utters His words constantly to your ears, but to hear His voice, you must open your heart to others. If you like the sun to enter through your window, you must pull down the blinds. If the curtains are closed, the sun will not interfere. Similarly, if your heart remains close to love and compassion, you will miss the opportunity to receive God’s blessings.

The omnipresence of God doesn’t exempt you from the law of attraction. You receive the number of blessings you deserve. It would help to not lie to yourself, saying that you love God and observe His commandments. You could instead show this love through your brothers and sisters. If you fail to take pity on the visible, how would you love the invisible?

Dr. Serge Valcourt

Spiritual Conscience Awakeness

Remain mentally alert

“Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” Lao Tzu


Changes may bring positive or negative results. But our mental attitudes to handle them will appraise the damages. The universal law admits rotations of the seasons. Nothing is static. We must remain flexible and accept changes. Those who constantly refer to the past or present are not ready to create a bright future. We can’t expect progress if we reject changes. That is why Lao Tzu thinks, “If you do not change direction, you may end up where you are heading.” When your ship faces brutal wind on the ocean, you must adjust your sail to survive. The rhythm of living includes ebb and flow – falling and getting up – action and reaction – trial and error.  All we need is mental flexibility to hard times. But we must not lose our happiness, smile, and hope. To not let changes drive you, you must be flexible to adjustment.

To remain mentally alert, we need to develop a pattern to spread love constantly throughout the universe. Remember that whatever you give out comes back to you.

Dr. Serge Valcourt

Spiritual Conscience Awakeness

Be impeccable with your words

Words spoken are the master key to open doors. They may as well make you lose opportunities. It all depends on the way you express your thoughts. It is best to be impeccable with your words. When speaking, make sure you are not causing damages to yourself or others. It is a good practice to speak with integrity and honesty. Avoid conversations involving slandering and gossiping. Instead, focus on blessing others. While sending positive vibes to others, you attract cosmic energy to yourself.

Remember that words have powers and what you focus on grows in your life. Therefore, you must use the power of your words to spread peace and love throughout the planet. Start your day like the birds. They never utter a sigh on what a hunter did yesterday; instead, they always start their new days with new songs.

Dr. Serge Valcourt

Spiritual conscience Awakeness

Be selective in relationships

Peace is a condition sine qua non to our evolution. People think that the worst prison in the world is a home without peace. In choosing your partner, it is better to be very careful. You must do your best not to let emotion choose for you, but to make a wise choice.

In a relationship, a wrong partner may find you in peace and leave you in pieces, whereas the right one may discover you disorganized and lead you to peace.

If you desire to live in peace, not to have your health cut in pieces, be very selective.

Dr. Serge Valcourt

Spiritual Conscience Awakeness

Be grateful every day

“Grief gives you a hundred reasons to cry; hope gives you a thousand reasons to smile, joy gives you a million reasons to laugh, and love gives you a billion reasons to rejoice,” per Matshona Dhliwayo


When you let grief invade your mind, you create the necessary conditions for unfavorable situations to take place. Every day is a gift. Instead of complaining about unexpected situations, you should rather be grateful to God for the present. All you need to do is unwrap your present with joy and happiness.

It is best always to seek reasons to rejoice the day. You can build plans for tomorrow, but there is no guarantee. It all depends on the Creator. Be grateful today and every day.

Dr. Serge Valcourt

Spiritual Conscience Awakeness

Stay poised and confident

No matter the tunnel you are driving through, there’s a light at the end. It is best to stay poised and confident, trusting your inner God. Sometimes ending the tunnel may take time, but keep working towards the solution with faith and a positive attitude.

 Not everyone facing trauma can see the light, but few people do. They work at weaving torn cloth. They project rays of hope every day, visualizing their goals to materialize them. The average, however, is internally blind and lacks confidence. They go with the tide: someday high, someday low, relying on an intermediary to reach the Supreme Being.

If you pay attention to God’s voice, you will discover the power of your instinct and will stop waiting for miracles. Instead, you will make miracles, overcoming difficulties and confronting challenges. With a positive attitude and confidence, the light will shine upon you at the end of any tunnel.

Dr. Serge Valcourt

Spiritual Conscience Awakeness